Woman holding back with pain


I'm Sam Hales Fitness is passionate and I am passionate about health and fitness education and serving our communities. My goal is to connect with people on all levels and create an impact on how society connects with themselves. Health and fitness isn't just about being strong and dieting. It's about the whole person, the whole sense of well being and nurturing the mind, the body and the soul. Sam Hales Fitness is based in Heanor, and we cover the whole of Derbyshire and Nottinghamshire. To discuss your requirements or to make a booking, please contact Sam Hales Fitness today. You can also browse the range of products in our store from aromatic body butters to beautiful copper bracelets, and much more!

Sam Hales


Hi, I'm Sam Hales, Qualified at level 3 in Sports Massage and Massage Therapy. I can deliver a high-end, top quality massage tailored to your specific needs. After a thorough consultation, I will provide a bespoke 60 mins massage.


Massage can - 


  • Relieve stress and anxiety

  • Ease tension in the muscles

  • Relieve pain

  • Rebalance the body and mind

  • Improves lymphatic drainage which rids waste and toxins

  • Increases flexibility

  • Encourages new blood, oxygen and nutrients around the body

  • Promotes faster healing

  • Realigns muscle fibres 

  • Promotes an overall sense of well-being

  • Improves mild psychological disorders

  • Be the ultimate relaxation

  • Improves sleep

  • Improves swelling and inflammation

  • Improves circulation, alertness and energy levels

  • Improve immune function


Pre-Match/Event Massage
Post-Match/Event Massage
Maintenance Massage

All massage techniques will help athletes from all backgrounds, including competitive and non-competitive, but typically sports massage is significant for preventing injuries, increasing the rate of healing for injuries, warming down the muscles and preventing the onset of muscle soreness. 

Find out more about our mobile sports massage services.

Hot Stones
Aromatherapy Massage
Indian Head Massage
Swedish Full Body Massage

Immerse yourself in a deep state of relaxation and let your mind and body relax with our massage therapy services.

Find out more about our mobile massage therapy services.



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