Hot stones

MOBILE MASSAGE THERAPY

Regular massage therapy provides therapeutic relief to people of all ages and all walks of life, from the competitive athlete to the stressed office worker.

While coming up with a reason to get a massage is simple, making the time to do so might be difficult, which is why we come to you. It can be difficult to prioritise taking care of your health – but keep in mind that one to two hours of massage could make everything you do less stressful and uncomfortable, allowing you to be more productive with the rest of your day!


Massage treatment can help with a range of health issues, the most common of which being stress-related tension. Massage therapy may also be beneficial in the treatment of high blood pressure, lower back discomfort, post-operative care, arthritis, and depression.

Sam Hales Fitness is based in Heanor, and we cover the whole of Derbyshire and Nottinghamshire. To discuss your requirements or to make a booking, please contact Sam Hales Fitness today.

 

MASSAGE THERAPY

What are the benefits of massage therapy?

Relaxation | Easing tension | Improving digestion | Managing stress and anxiety | Improve quality of sleep

AROMATHERAPY MASSAGE

£55.00 - 60 Minutes / £70.00 - 90 Minutes

Immerse yourself in a deep state of relaxation and let your mind and body soak in the luxurious scents of our pre-blended, relaxing aromatherapy oils. Created to soothe your skin, your senses and your tired muscles, this treatment would be perfect for you at any time, day or evening to really help you unwind and detox from stress and tension from the week.

Aromatherapy

HOT STONES

£55.00 - 60 Minutes

These volcanic stones hold in heat and the cold, to soothe tired muscles in need of recovery and repair. The intense heat, absorbed by the skin, not only aid respiration and eases tension, but also promotes lymphatic drainage.

Hot Stone Massage

INDIAN HEAD MASSAGE

£15.00 - 20 Minutes / £55.00 - 60 Minutes

Indian Head Massage is a calming massage therapy that relies on acupressure to relieve stress and tension in the head, face, neck, and shoulders. We utilise specialised massage techniques to reduce muscle tension and relax connective tissues during a session. Indian head massage provides numerous mental and physical health benefits, as well as being a relaxing and rejuvenating method to pamper yourself or a loved one.

Head Massage

SWEDISH FULL BODY

£55.00 - 60 Minutes / £70.00 - 90 Minutes

Swedish massage is the most popular and well-known style of massage. Swedish massage is the greatest place to start, whether it's your first time or you don't get a massage very often. The Swedish body massage combines a number of distinct techniques into a single session. The therapist will work with the body's soft tissues and muscles to help restore balance and health during this therapy session.

Swedish Massage

CONTACT SAM HALES FITNESS FOR A MOBILE MASSAGE THERAPY SESSION

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